Make Your Own Pull Up Bar In Garage

We ll include steps and pictures below for reference.

Make your own pull up bar in garage.

As in ridiculously awesome. Our latest addition to the home gym makeover is this diy pull up bar. Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. Follow us on instagram.

This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. The more your kids put down their ipods and get involved with a real project the better. Here is what i built in my back yard over the past couple weekends. Or you can do pull ups to where your head is going.

Screw the flanges into the remaining exposed pipe ends. Screw your pull up bar together before mounting it on the ceiling. Measure out the length you will need to be able to do pull ups without smacking your face into the ceiling. A ceiling mounted pull up bar is a perfect addition to a home gym.

Be safe getting the bar in the attic. In this article we re going to show you3 different ways on how to make your own pull up bar at home. I got it up there by myself no problem. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards.

In the case of my pull up bar it is ridiculous. Most people want to know how to build a pull up bar at home because a pull up bar is a simple piece of exercise equipment that won t take up a lot of space and will provide great benefits. Get a friend to help you if you can. Side view of ceiling mount pull up bar.

Using the instructions that have been detailed above you should be able to construct an awesome homemade pull up bar in your garage or house. You should now have an assembled pull up bar that isn t attached to anything. The elbow joints go on the ends of the longer piece of pipe. How to build a pull up bar.

Jul 31 2017 explore erica gadelmeyer s board homemade pull up bar on pinterest. Here is a detailed tutorial to make your own. See more ideas about pull up bar up bar diy gym. Front view of ceiling mount pull up bar.

First load up the family for a trip to your local lowes or home depot store. With this pull up bar in place you will be able to complete several home exercises for back muscles without compromising your results. If you have kids get them involved.