Make Your Own Gatorade Powder

It s easy fast and a lot healthier.

Make your own gatorade powder.

We just made it ourselves for 21 cents. So why not make your own diy electrolyte powder for just pennies. Adapted from daily garnish. The source for everything gatorade.

1 2 cup orange juice. I grew up hating the stuff but mid race drenched in sweat and struggling to keep my energy up i. Traditional sports drinks like gatorade will replace lost electrolytes but they are also full of sugar and artificial unpronounceables. Even compared to the gatorade powder we still come out ahead.

How to make homemade gatorade just mix everything up and adjust any ingredients to taste. Serena bottle nfl bottles nba bottles pattern bottles gatorade exclusive bottles. Make your own healthy drinks which is super easy. Water sucrose syrup glucose fructose syrup citric acid natural grape flavor with other natural flavors salt sodium citrate monopotassium phosphate red 40 blue 1.

Size that often retails for 1 99. Gatorade has a few different bottle sizes but one common one is the 32 oz. Find sports drinks protein powders equipment and much more. Regular sports drinks contain ingredients such as.

Gatorade offers sports science innovation to help you win from within. Make your own homemade gatorade. You want your diy recipe to include water sugar salt and a source of potassium like orange juice kaufman suggests. Not only do they have a lot of questionable ingredients but making your own is easy fast and a lot healthier.

A new hydration system pods filled with concentrated gatorade formulas ready to mix with water. Pour mixture into 6 cups of cold water. Match your fuel to your game. In my local grocery store i can get a plastic container with enough powder to make 32 servings for 4 99.

In a saucepan stir juice honey and sea salt over medium heat until the honey and salt dissolve. Design a bottle with your favorite nfl or nba team your name and number or an exclusive gatorade colorway. This drink is not going to be as sweet as commercially produced sports drinks so feel free to add an extra cup of fruit juice or an additional tablespoon of honey if that helps you and or your family acclimate to this all natural alternative.