With the proper ingredients and some guidance you can learn to make water alkaline and see for yourself the way it can enhance your health.
Make your own alkaline water at home.
Buy a water ionizer.
How to make alkaline water.
Alkaline water is intended to balance the body s acidity to help reach a healthy ph level typically considered to be a 7 4 which is measured on a scale of zero to 14.
Here are four popular methods.
Unfortunately for your wallet one of the most efficient ways to make alkaline water at home is also the most expensive.
Because of this some advocates of alkaline water believe it can neutralize the acid in your body.
If you re interested in making alkaline water a part of your health maintenance routine you ll be glad to know that you can make your own alkaline water with ease using a couple of different methods which use ingredients you likely already have on hand.
If you re interested in trying the whole alkaline water thing there are ways to make your own instead of shelling out money for plastic bottles of the stuff.